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How to lose weight at different ages: nutrition and training

photos from the service Our children are rapidly approaching. To keep up with them, we need to make food, water and transport as sim...

8 plants for strong immunity

We all make mistakes, get angry, and end the conversation, only to discover a week later that something is wrong with our immune sys...

10 foods that contain just 10 calories in a glass

You can afford to eat large portions of these foods, add them to your diet. They are good for your health, and they will not leave a...

First aid for sunburn

Simple and effective measures for sunburn-do it as quickly as possible after the burn.To reduce the burning pain - massage the skin ...

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